by Trish Springsteen | Nov 19, 2025 | Business, Leadership, Personal Development, Women in Business
Time management isn’t complicated. It’s about reclaiming control over your day, your energy, and your life. When you choose how to spend your hours intentionally, overwhelm fades, confidence rises, and you start showing up in your business and personal life with...
by Trish Springsteen | Nov 2, 2025 | Communication, Personal Development, Public Speaking
Have you ever noticed how often three shows up when something feels complete, balanced, or memorable? That’s not an accident — it’s brain science. Our minds love patterns, and three is the smallest number needed to create one. It’s neat, tidy, and satisfying. From...
by Trish Springsteen | Oct 20, 2025 | Communication, Mind Set, Women in Business
How often do you catch yourself saying something negative about yourself out loud or in your head? You might be surprised how often it happens. Many people aren’t even aware that those quiet little thoughts or muttered comments are actually sabotaging their success...
by Trish Springsteen | Sep 29, 2025 | Business, Communication, Featured, Women in Business
When it comes to Getting Known and Being Seen, a blog is one of the best places to start. It’s a powerful way to showcase your expertise, highlight your message, and make it easy for clients to find you. A blog is like your online stage; always ready for you to step...
by Trish Springsteen | May 25, 2016 | Business, Communication, Leadership, Personal Development, Public Speaking, Women in Business
“In Public Speaking it is fine to have roles models – but we must speak in our own unique manner. We cannot be another ‘them’; we must strive to be a better us’.” Trish Springsteen International Award Winning Public Speaking Mentor Coach Author There is a lot of talk...